Tambra Harck
Picture

You're Here!
Blessings to you...


Click here to download your new mp3: 

Helpful Tips...
Prepare Yourself to Participate Fully

 Here are some suggestions for how to get the most benefit from your experience with this Energy-Activation / Meditation.
 
  • Create sacred space for yourself to listen and participate. You may choose to light a candle, or have a journal at hand, or set an altar for your sacred space.
  • Be willing to participate fully.
  • Believe in yourself and your potential. Because you are Potent!
  • Remember: Life is Full of MIRACLES!
  • Do the energy exercises and practices as willingly and openly as you can.
  • Share your experiences with me. What's moving, shifting, what feels stuck... A great place to share your experience, and ask questions is on Facebook. 
  • Tend to your body's well-being, the temple of your soul.
  • Get and keep hydrated by drinking plenty of pure, clean water -- maybe with some fresh-squeezed lemon juice.
  • Eat fresh foods with high nutrient value, and only as much as your body truly needs.
  • Be outside in nature some time each day.
  • Breathe fresh air, deeply in, and fully out.
  • Plan your days and nights so that you can sleep 7-9 hours. 
  • Limit the time you are "on" technology.
  • Release any urge to control your outcomes or the ways your desires will be realized as a result (effect) of this practice or energy-activation/meditation. And forgive yourself the urge to do so!
  • Let yourself be delighted and amazed!
Picture
Heart Center Mandala (by our friend, artist and feisty soul Nancy Jones, 1952-2011)
Picture
Powered by Create your own unique website with customizable templates.