Thoughts, Emotions, Sensations... You're Not All That

You are not your thoughts, feelings or sensations, your stories or circumstances. You are not a product of your history or your memories. 

So what are they, and what are they doing in your life?
Join me today to discover some ways to gain perspective and possibility in pondering your thoughts, emotions, sensations... and all that.

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What are you aware of for yourself? ... Do you identify more with thoughts, emotions, sensations, or perhaps with another form of expression/input? 

The stories you use to define your life are often made into something constricting and limiting by the interwoven thoughts, emotions, sensations and expectations that formed them. 

Ah, but you are not powerless to any of it. As you tease apart the entanglement, you may see how you are the creator of your experience.

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Let's have a conversation in consciousness! 

I would love to hear your insights and your experience of unfurling this woven tapestry that you have used to define who you are.


Comment below, will you?